In this episode, Abbey gets real about one of the most sneaky and destructive forces many of us deal with: the spirit of rejection. From shame and guilt to anxiety and isolation, she shares how rejection weaves itself into our thoughts, relatio...

This week, Abbey sits down with Favian, fiancé of last week's guest, Darcelle, for a real conversation about dreams, detours, and redemption. Favian opens up about his first love (basketball), how it shaped his early life, and the hard lessons ...

In this heartfelt episode, we hear from Darcelle who takes us through her courageous journey of leaving a stable 15-year federal government job to pursue her passion in behavioral health and whole-person wellness. Guided by faith and a deep des...

In today’s episode, Abbey's talking about something real, raw, and deeply important: generational trauma. Whether you've heard it called generational curses in church or intergenerational trauma in therapy, the truth is, many of us are c...

In this episode, we hear Ray's jaw-dropping and faith-filled life story. Buckle up. It's a rollercoaster.Ray opens up to Abbey about his past struggles with drug addiction, homelessness, violence, and some seriously close calls with the ...